Links for Diet & Nutrition

Recommended Daily Allowances for Indian Elderly (ICMR 1995)
http://www.seniorindian.com/essential_nutrients.htm

Ideal diet for the elderly
http://www.seniorindian.com/ideal_diet.htm

Ideal diet for Diabetics
http://www.seniorindian.com/diabetic_diet.htm

Self - help Tips for the Elderly
http://www.info.gov.hk/elderly/english/healthinfo/elderly/minced&pureed_meals-e.htm

Nutrient Based Dietary Guidelines for Older People
http://www.unsystem.org/SCN/archives/scnnews19/ch10.htm

Assessing Nutritional Vulnerability in Older People in Developing Countries
http://www.unsystem.org/SCN/archives/scnnews19/ch09.htm#TopOfPage

Good Nutrition for Older Adults
http://www.umext.maine.edu/onlinepubs/htmpubs/4210.htm

Diet in Later Life
http://www.whfoods.com/genpage.php?pfriendly=1&tname=specialneed&dbid=3

Calories: Know Your Numbers
http://www.aarp.org/health/staying_healthy/eating/calories_know_your_numbers.html

Good Workouts Need a Good Diet
http://www.aarp.org/health/staying_healthy/eating/a2003-03-10-diet.html

Eat Well – Various Articles
http://www.aarp.org/health/staying_healthy/eating/

INDIAN VEGETARIAN RECIPES
http://www.indianfoodforever.com/vegetables/index.html

INDIAN NONVEGETARIAN RECIPES
http://www.indianfoodforever.com/non-veg/index.html

NUTRIENT GUIDE
http://www.indianfoodforever.com/nutrient-guide.html

LOW CALORIE RECIPES
http://www.indianfoodforever.com/low-calorie/

COOKING TIPS
http://www.indianfoodforever.com/cooking-tips.html

INDIAN COOKING GLOSSARY
http://www.indianfoodforever.com/glossary.html

Diet & Diabetes
http://www.tarladalal.com/Diabdiet.asp

Home Remedies
http://www.tarladalal.com/HRAcidity.asp

TOP 10 RECIPES

http://www.sanjeevkapoor.com/top10recipe/alu_ke_roll.htm

Regional Indian Cuisines
http://food.sify.com/indiancuisines/

Nutritious Recipes
http://www.doctorshikha.com/Recipee.aspx